Hello lovelies, are you into a healthier lifestyle?

Yes I am.
But I must say I have lotsa cheat day.
I prefer planking and skip vigorous runs coz my stamina isn't in the greatest shape.
I like hiking & wall climbing...at my pace.
The most healthy thing that I am doing now is  consuming less cool drink, less sugar intake (but this week I had more than double the usual amount of sugar coz of the various intake of cakes and such), more green vegetables.
Most importantly, I practice and love how drinking at least 2L of water per day have helped my overall health and look.

Nonetheless, water isn't all the same.
If it isn't properly filtered, what you drink over time may bring hazard to your health!!

On a Wednesday morning, I attended a press conference by Coway Sdn. Bhd.

They are basically the Water Specialist and has been trusted by many.
They are known for their water purifiers, air purifiers, slow juicers, bidets, & water softener.

I love the bottle! I don't exactly know if the water taste different or not comparing to other filter brands. But, definitely nicer comparing to unfiltered water.
11.00am, 8th March 2017, we were gathered at Platinum 1 & 2 Conference Room, Level 2, Novotel Hotel Kuala Lumpur City Centre.

With us here is Mr. Kyle Choi Ki Ryong, the Managing Director of Coway and Mr. Ryan Jung Tae Seung, the Marketing Director of Coway.


"Lace up those running shoes ladies and gentlemen, as the first ever Coway Run is coming to town on 7th May 2017 at Starling Mall, Damansara Uptown!"

"A new race to explore and experience, the Coway Run wants to encourage Malaysians to take the first step to a better, healthier life, and immerse in pure running, pure adrenaline rush and lots of pure water."

Consisting of 5KM (Registration fee: RM40) & 10KM (Registration fee:RM50) run around the Starling Mall area with 4 categories of male and female veteran, male and female open (18 years and above). Runners will each receive a race kit (t-shirt & goodie bag) a week before the race, and they will also receive a specially-designed custom water drop medal.

So what is the cash prize?
#1 RM1000
#2 RM800
#3 RM500
#4 & #5 RM150

"So, are you ready to take up the challenge to a better, healthier life?"

  Let's run alongside Jordan Yeoh (famous Malaysian fitness model) & Carey Ng (former Miss Universe Malaysia) in breaking the stereotype that portrays long distance running as exercise only meant for professional athletes or 'fit people'. Both Jordan and Carey are living proofs that show how even a beauty queen and fitness model can also overcome the challenge of a 5KM and 10KM run respectively.

For more info,
Go to their official page, HERE.
Or their Facebook Page, HERE.
Or register at www.myraceonline.com

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